Creme de la Crumb: A Cape Town Food Market Guide

Cape Town,South Africa,Travel Tips
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Cape Town is known for being home to some of the best restaurants in the entire country, but it is also known for its delectable array of food markets. Food, wine, craft beer, and locally-roasted coffee are to Cape Town food markets what sun, sea, sand, and style are to Capetonians.

These delightful outdoor and indoor events are considered indisputable add-ons to a holiday in South Africa‘s dreamy Mother City. From as far as the seaside hamlet of Noordhoek to the heart of the City Bowl itself, we’ve compiled a handy list of our five favourite food markets. If you’ve come to this far point of the continent and not visited one – have you really visited at all?

The Oranjezicht City Farm Food Market
Photo Credit: The Oranjezicht City Farm

Oranjezicht City Farm Market

This weekly market takes place every Saturday, come rain or shine, in Granger Bay (conveniently close to the V&A Waterfront). Bringing together a collection of community farmers and artisan food producers, market-goers can buy fresh from the earth vegetables and other organic, free-range produce while enjoying a refreshing sea breeze from the ocean next door. Bonus: dogs are welcome, too.
When? Every Saturday 09:00 – 14:00

The City Bowl Market is a foodies delight
Photo Credit: City Bowl Market on Hope

The City Bowl Market

This market is found in the bustling heart of the city bowl and located in a historic building along Hope Street. Visitors can sample a wide range of food, craft beer, and organic wine, and select trinkets and fashion statements from the clothing and jewellery traders that share this space. Despite its city location, there’s plenty of seating – either in this grand old building itself, or in its courtyard underneath the welcome shade of overhanging trees. Tip: Keep an eye out for some of our friendly Rhino Africa employees – they’re regulars!
When? Every Thursday 16:00 – 20:00

The Neighbour Goods Market
Photo Credit: The Neighbourgoods Market

The Neighbourgoods Market

After a decade spent entertaining, feeding, and welcoming locals and foreigners alike, this award-winning market has truly cemented itself as an immovable part of Cape Town life. Fine-food purveyors, butchers, merchants, bakers, and all sorts of proudly local distributors come together at Woodstock’s The Old Biscuit Mill to overwhelm visitors with an intoxicating selection. Bonus: The Neighbourgoods Market can be found in Johannesburg, too!
When? Every Saturday 09:00 – 14:00

The scenic food market, The Range
Photo Credit: The Range

Chilled Market @ The Range

If nightclubs and cramped restaurants aren’t quite your thing or if you simply want to enjoy some fresh mountain air, you can greet the weekend properly at The Range in Tokai. Overshadowed by a mountain and surrounded by the lush greenery found all across the picturesque Constantia Valley, market-goers can enjoy a Friday night dinner with a difference. Indulge in a variety of scrumptious dining options amidst pine trees and vineyards.
When? Every Friday 16:30 – 21:30

Cape Point Vineyards provides ample delights for food market treats
Photo Credit: Cape Point Vineyards

Cape Point Vineyards Community Market

Local really is lekker at the Cape Point Vineyards Community Market. A variety of food vendors and food trucks serve an array of tempting tidbits to please pizza-lovers, vegans, and children alike. Its terrific location surrounded by vineyards, overlooking  a dam nearby, and the distant Noordhoek beach on the horizon provides the perfect spot for a sundowner and snack.
When? Every Thursday 16:30 – 20:30

A Message in a Bottle from Zanzibar

Indian Ocean Islands,Tanzania,Traveller's tales
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Frenzied shouts of laughter and the low but steady thrum of activity emanate from every corner of Zanzibar’s Darajani Market. From the very start, a journey here is a pleasant assault on the senses. Against the backdrop of this chaotic cacophony of sounds and a heady collection of scents, I discovered a delightfully confusing array of wares can be bought and bartered for in this part of Stone Town.

Door Way of an old building in Zanzibar's Stone Town

Unguja’s capital seems to comprise an infinite maze of alleyways and narrow side streets. That is until you reach the open square and main hall where all manner of items are on display; from spices and seafood to clothing and souvenirs. It’s a bazaar, and not much has changed here since its inception over a hundred years ago. The original building in which the market once stood still stands, but today its merchants spill out onto the surrounding side streets, alleyways, and makeshift paths.

Dhows sailing on the clear waters of Zanzibar
Image credit: Roman Boed

Just this morning, the sweet nectar coming from the sugarcane juice being sold was still firmly rooted in the soil while my new friend, the sea monger’s, ‘catch of the day’ was still cruising through cerulean ocean waters.  Breakfast, lunch, and dinner here is warmed up right in front of you on open coals. I struggle to pick from the selection of sosaties and corn-on-the-cob and the option of picking my lunch from one of the tables lined with freshly-caught-and-waiting-to-be-cooked seafood.

A wall map of Zanzibar
Image credit: Mygola

I may be partaking in the island life, but I can’t go for too long without a caffeine fix. Thankfully, coffee is available in abundance here thanks to mainland Tanzania being renowned for its brew. I’ve spent many mornings getting repeatedly lost in Stone Town’s maze in search of my necessary kickstart, and today is no different.

Spectacular sunset over Stone Town, Zanzibar
Image credit: Richard Davies

I’m trusting my nose to take me to the fragrant porcelain cups of freshly-brewed coffee that I’ve bought from a merchant who heats his iron cast kettle over hot coals. I always find him in the same spot: in a piece of welcome shade offered by one of the many overhanging balconies that line these streets.

Beit el Amani, Zanzibar
Image credit: Jonathan Stonehouse

It’s not all fresh food and fun in the sun, though—not if I don’t want it to be. I’ve even wandered through one of Unguja’s most defining pieces of architecture: its House of Wonders. Flanked by the Old Fort and Palace Museum, and overlooking the verdantly landscaped Forodhani Gardens, I was able to drink in the island’s varied history and the vibrant tapestries that have been woven together and stitched by the passage of time.

A part of an old castle in Zanzibar
Image credit; Chen Hualin

Yesterday, I spent the day on the beach. When I closed my eyes I could hear the Indian Ocean’s tropical waters gently lapping against dhows that had been left beached on the sand. I can vividly recall the warmth of the sun and the shadows it painted across my eyelids as it bore down through the fronds of a waving palm tree above.

Three dhows at low tide
Image credit: Rod Waddington

The water here is so inviting, so warm, and has a translucent cerulean quality—the perfect aqua-tinted glasses through which to marvel at the darting fish and colourful coral reefs that I’ve been able to spot while snorkelling. But, for now, I’m simply looking forward to my evening cruise, gliding on warm waters in pursuit of the horizon and the setting sun – whichever one comes first.

Wish you were here.

Sunset in Zanzibar is wonderful to behold
Image credit: Amanda D.

Do you want to be here? Get in touch and we’ll make it happen.

The Test Kitchen by Luke Dale-Roberts

Cape Town
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The Horny Grazer ReviewFour Rhino Rating
“On the Continent people have good food; in England people have good table manners.”
George Mikes

Luke Dale-Roberts is English. And he single handedly disproves George Mike’s notion that the English can’t make good food.

Luke-Dale-Roberts-Test-Kitchen

The Test Kitchen is his latest venture which follows a four-year tenure as the executive chef of La Colombe restaurant at the Constantia Uitsig wine estate culminating most recently in its winning 12th place in the San Pellegrino 50 Best Restaurants of the World Awards 2010 and gaining the title of Acqua Panna Best Restaurant in Africa and Middle East.

Dale-Roberts is an East Sussex lad whose first job after college was at the Baur Au Lac Hotel in Zurich, Switzerland – at the time recognised as one of the top five hotels in the world. Then it was back to the UK where he worked at a number of hot spots, most notably, The Sugar Club restaurants. “I worked under the hottest fusion chef around – and also met my wife, Sandalene, who is South African and was working there as a waitress.”

Luke-Dale-Roberts-Test-Kitchen

His first position as executive chef was at The Loft, part of the Accor Hotel Group, which subsequently asked him to open its signature concept restaurant in Asia, The Square in Singapore. He ended up spending 5 years in Asia. “It was a really good experience but I was getting tired of the hotel scene, so when Sandalene fell pregnant, we decided to come to South Africa. We arrived in Cape Town with a 10-day-old baby, and I started at La Colombe the next day.”

The Horny Grazer was privileged to eat at The Test Kitchen on a Friday night and at La Colombe the very next evening. Fourteen courses with wine pairing in just over 24 hours. Not for the faint cholesteroled. And not ideal for my debut on the beaches of Clifton. I’ve been seeing a personal trainer for 4 months now, but it’s weekends like this that keep the Horny Grazer on the fringes of desirability.

I think it’s unfair to try and compare the two restaurants. They are so very different, but it was nevertheless interesting to experience the restaurant where Luke really made a name for himself – to see from whence it came so to speak.

From what little I’ve found out about Luke, it’s clear that he is an inventive soul. And while La Colombe was no doubt a great platform for him, it seems only right that he now has his own space in which to create sans frontiers. And what better setting than the artistic and bohemian hub of the Old Biscuit Mill in Woodstock. I live nearby the Mount Nelson in town. It took me the same amount of time to get to the Old Biscuit Mill as it would to get to the V&A Waterfront, so I don’t want to hear any complaints about the venue!

In the corner of the Old Biscuit Mill opposite the Espresso Lab, The Test Kitchen has a definite NYC loft apartment’ feel to it. It’s a small restaurant, dominated by the open plan kitchen and the towering, double-volume shelves crammed full of delicious wines accessed via an enormous red ladder. The dark brown tables and chairs are low set, creating a wonderful effect with the high ceilings. And watch out for quirky touches such as the egg box salt and pepper shakers.

It was only the third night when we waltzed in. There was a slightly nervous anticipation among the staff who were all eager to impress. The atmosphere soon warmed up as the kitchen got into full swing and the wine settled in. My dining companion had just handed in his resignation from the city to take a place at the SA Chef’s Academy. There could surely be no better way to celebrate than this gastronomic feast. 7 Courses will set you back R550 each plus an additional R200 if you go for the wine pairing, which I’d certainly recommend. The tasting menu is definitely the best showcase for Luke’s insane talent.

I cannot begin to explain the complexity of these dishes, nor the exquisite attention to presentation – it’s quite simply food as art. From the trout tartare with green apple, lime, crème fraiche, miso cured aubergine, flat parsly and creamy miso dressing to the quail in three ways, served with langoustine, liquorices jus, miso, corn and ginger emulsion and a lime gremolata. Each dish is an experience.

Luke-Dale-Roberts-Test-Kitchen

Those two dishes, along with the pan seared duck breast, cashew nut and turnip puree, mineola and jasmine glacage, pan seared foie gras and confit duck sushi (paired with a delicious AA Badenhorst Red Blend) were my favourite of the 7 courses. As you might expect in a ‘Test’ kitchen, the invention did at times push the boundaries. There were quite a few rich meats in the 7 course menu which did get a bit heavy – foie gras, quail, lamb tongues, duck confit, sweetbreads and lamb fillets among them, but that’s partly down to my own ordering.

The only dish which I wasn’t wild about was the wood fired cauliflower, red roman, smoked bacon white mussel and clam dressing, white wine carrots and slow cooked leek. I found it a little overwhelmingly creamy and smokey. But one man’s meat is another man’s poison. In fact I’m quite certain my Dad would have enjoyed this dish.

The Asian influence is far more prominent here than at La Colombe – you’ll notice a lot of sushi inspired traits. Lots of miso and even a yuzu salsa as well as the Asian Style Beef Tataki were on the menu.

Pudding was the most inventive of all – Tomato and Mozzarella, with cape gooseberry, vanilla and pepper syrup, stracciatella and goat yoghurt snowballs. An extraordinary combination, but seriously delicious. The Buffalo Mozzarella was soft and creamy and the tomatoes sweet and tender.  Just try it – you’ll see.

I’d really like to go back in 6 months or so when The Test Kitchen has really found its feet and developed its character. There were a few nerves on show, but that’s to be expected. More confidence and perhaps a bit more banter and interaction from the kitchen wouldn’t go amiss. It’s a playful space and a great opportunity to pair fine, experimental cuisine with a relaxed and vibrant venue. The concept is fresh and exciting for the Cape Town restaurant scene. It’s a brave venture, which is set to become one of SA’s finest restaurants – the raw ingredients are there, none more so than the passion and genius of Luke himself.

The Test Kitchen, La Colombe and the River Cafe

Cape Town,Cape Winelands,South Africa,Traveller's tales
4 comments

Wow! Weekends like this don’t come around too often…

It all kicked off last Friday on the most beautiful summer’s day. Courtesy of Manley Communications, I was invited to dine at The Test Kitchen in the Old Biscuit Mill in Woodstock. It’s the latest offering by acclaimed chef Luke Dale-Roberts of La Colombe fame. 7 Courses paired with wine – an eating extravaganza.

The Test Kitchen

After a disastrous start to the Ashes, Saturday got under way with a straight sets defeat at squash (the low light of the weekend, but some much needed exercise all the same), before a light, half-price sushi lunch at Sevruga. Then it was off to the peace and tranquility of Constantia in the Southern Suburbs of Cape Town. We checked in at Constantia Uitsig just in time for the kick off of the England v South Africa game at Twickenham. Constantia Uitsig is such a picturesque estate – the immaculately kept grounds and gardens are instantly relaxing. It’s the ultimate destination for food lovers to come and unwind with three of South Africa’s finest restaurants on the estate – La Colombe (currently ranked as the 12th best restaurant in the World), River Cafe and Constantia Uitsig itself.

The Test Kitchen, La Colombe and the River Cafe

After a cheeky half at Peddlars pub and a comfortable victory for the Boks, there was just time to change for our dinner at La Colombe. Little did I know that I was about to enjoy the best meal of my life. Another 7 Courses with wine pairing. I was in my element.

Sunday morning kicked off with a hearty country-style breakfast at La Colombe – fresh berries, smoothies, cereals, croissants and juices followed by a tasty full English – a great way to celebrate England’s magnificent fight back in the Ashes – Alistair Cook you beauty! And an honourable mention for Strauss and Trott. It was only fitting that we took a draught down to the Constantia Uitsig cricket pitch to watch some local village action and read the Sunday Papers. Next up – a full body massage at the Constantia Uitsig Spa. Jealous yet?

The Test Kitchen, La Colombe and the River Cafe

A much needed stroll through the vineyards preceded some wine tasting (and buying) and the final indulgence of the weekend – a long, lazy Sunday lunch at the River Cafe.

A quick tally came to 22 courses in 48 hours (excluding some sneaky amuses bouches). Nothing tastes as good as thin feels. Except all 22 of those courses.

After some delicious cheeses and a tasty port, we reluctantly left Constantia Uitsig. I got home just in time to watch Spurs beat Liverpool in a thrilling finale to what was undoubtedly the best weekend ever.

Look out for the Horny Grazer reviews over the coming weeks…

The Test Kitchen, La Colombe and the River Cafe

Coffee Matters

Cape Town,General,South Africa
9 comments

“I have measured out my life with coffee spoons” – T. S. Eliot

Coffee is the story of hope and betrayal, conflict and passion, community and society, adventure and discovery, inspiration and change, and a pursuit for the ultimate satisfaction.

So, like a grunting and snuffling truffle hound, or in this case a Rhino, the Horny Grazer has been on the hunt for the best cappuccino in Cape Town, learning a few things about coffee along the way.

Coffee

Five things you didn’t know about coffee:

Originally, coffee was eaten. African tribes mixed coffee berries with fat to form edible energy balls.

Hawaii is the only state in the US that grows coffee.

In 1675, the King of England banned coffee houses, claiming they were places where people met to conspire against him.

A Belgian man by the name of George Washington invented instant coffee in 1906.

Coffee is the second most traded commodity on earth (oil is the first). Clearly humanity has a thing for black drippy liquids.

There are four great roasters in Cape Town – Espresso Lab, Origin, Deluxe Coffeeworks and Truth. All fantastic places passionate about coffee – if you love coffee as much as we do, then pay them a visit. It’s a fascinating experience where you can enjoy a coffee or pick up some deliciously different coffee to enjoy at home. Our favourite of the roasters though is the Espresso Lab in the Old Biscuit Mill in Woodstock.

Africa in a mug

In an interview with GQ magazine, Renato Correia, proprietor and barista at Espresso Lab Microroasters, answered some frequently asked questions about great coffee:

Is good coffee grown or made?

As a roaster, your coffee is only as good as how the farmer intended it to be. So it’s of utmost importance to choose only the best green coffee beans, because as a roaster or barista, you cannot take an average bean and work miracles. The farmer’s commitment to quality is the start to a long process and growing great coffee sets the benchmark to your end product.

What typifies a great espresso?

It’s often challenging for a novice to analyze a coffee and to know how to determine the difference between a bad espresso and a stellar one. The most common misconception is that an espresso is assessed by its crema. A fine espresso has good qualities such as acidity, body and sweetness, the total package. I think crucially, any sign of bitterness is an indication of a bad roasted coffee or a coffee that has been extracted incorrectly.

Is the addition of milk and sugar sacrilegious?

Not necessarily. I too would put 2-3 teaspoons of sugar if presented with an awful coffee to compensate for the lack of sweetness in the cup. Milk and sugar have sadly crept into coffee due to the lack of quality. A top quality coffee, well roasted and correctly extracted should need no additions to it. There are coffee recipes that include milk, such as a cappuccino and latte that compliment the coffee nicely. There should however be a balance of flavours, between the soft sweet character of the steamed milk and the coffee.

What makes a perfect roast?

We’re always pursing the sweetness in coffee, so a roast that has been optimized to bring out these qualities is to me perfection. Each bean has its character profile, such as fruity, chocolate, nutty flavors. It’s the roasters job to bring out these qualities. Often roasters try to eliminate certain aspects of the coffee, such as roasting darker to get rid of acidity, but in my view that is incorrect.

Why take a great Kenyan with bright acidity and sweetness and roast it dark to eliminate it prominent character. A perfect roast if one that allows the bean to shine, not the roaster.

Where is the best coffee grown?

I have to be a little partial and say Africa. African coffees are sought after worldwide and have the sweetness and complexity that roasters seek. But it’s important to note that not all coffees in Africa are good. There are varying degrees of quality that need to be adhered to, such as how the harvests were processed, shipped, etc. Best growing conditions exist in the equator, on hillsides and plantations. It’s at altitude that coffee ripens slowly, under optimal conditions, in nutrient soil, which Africa has in abundance. Even though coffee is grown in South Africa, sadly we do not have the perfect conditions to produce world-class coffee.

What should a good coffee taste like?

The coffee bean is actually a seed inside of a bright red berry. Since coffee comes from berries, it’s only natural that we seek fruitiness, sweetness and acidity, which are normally the first things to deteriorate when coffee gets old or is poorly roasted.

What are the most important things when it comes to coffee?

Buy coffee that is freshly roasted. Coffee has an optimal period of freshness and we find that it’s crucial that it should be consumed within three to four weeks of its roast date.

Once you get your hands on freshly roasted coffee, you will need clean brewing equipment, fresh purified water, correct dosing and the proper grind. These factors are crucial irrespective of your brewing method and should never be compromised.

Avoid buying coffee from a supermarket. This may be a broad statement, but as coffee is as temperamental as any fresh produce, more often than not the optimal freshness of coffee is long gone before it has even reached the shelves of the supermarket. Rather support your local roaster as it helps push the awareness of coffee and force the industry to review it current practice of lack of traceability and accountability of selling stale and past its prime coffee.

70% of the world consumes Arabica coffee, which is mild and aromatic – the remaining 30% drinks Robusta which is more bitter tasting, but has 50% more caffeine. Arabica beans grow best at altitudes over 2,500 feet. Arabica production represents 80% of the world’s coffee trade, however, only 10% of this meets specialty coffee standards. Bean There guarantees their customers a part of that exclusive 10%.

So there you have it. That’s the science. But a great cappuccino is not just about the quality of the coffee. It’s also about the temperature of the water, the milk and the density of the froth. And of course the ambience of the venue and friendliness of your barista.

We’ve only just started our search, but here are our Top 5 places to enjoy a great cappuccino in Cape Town. If you have a favourite that’s not on our list, then please share it with us.

Top 5 Cappuccinos:

  1. Espresso Lab (Old Biscuit Mill, Woodstock) – it seems it isn’t just us that love this place
  2. Origin (De Waterkant)
  3. The Cookshop (Gardens)
  4. Giovanni’s Deli (Sea Point)
  5. Myatt Cafe (V&A Waterfront)

Read more in our blog of top eateries and drinking spots in Cape Town for 2012 here.

I’d like to just embellish slightly on the Cookshop here, since it’s right next door to Rhino Africa HQ and the provider of our daily caffeine intake – 117 Hatfield Street next to Company Gardens. Staff arrive at 6am sharp to prepare freshly baked goods for their 7am opening. Their savoury breakfast pies, with a Parmesan crust, are often still in the tray and piping hot for patrons to smell. The coffee is Deluxe coffee, which is roasted on site at Deluxe Coffeeworks in nearby Church Street. The ebullient Tom readily admits that he’s a snob when it comes to coffee, so he only sources the real deal. It’s a friendly, intimate and organic sort of place with the best chocolate brownies in town. The lunch buffet is fantastic, but look out too for the delicious sarmies and freshly squeezed juices. They love to chat and share recipes, but don’t ask about the mayonnaise – that’s a secret!

Who would have thought there’d be so much to write about coffee? And we haven’t even got into the differences between a cappuccino and a flat white…

Coffee